Shoulder Chakra Blockages
With our modern lifestyle hunched over desks at work or gaming, pain in the shoulders can become a persistent problem. […]
Soulful Morning Rituals
Awaken your body. Nourish your soul. Begin with intention. Why Morning Rituals Matter The way you begin your day
Sacred Seasonal Flow
The Sacred Flow of the Seasons: Embracing the Spiritual Gifts of the Year Nature speaks to us in many languages,
HSPs & Empaths
Highly Sensitive People HSPs (Highly Sensitive People) and empaths are often talked about together because they both experience heightened sensitivity,
Chakra Keywords
A Comprehensive Guide to Balancing and Healing Your 7 Primary Chakras Your chakra system is a powerful energy network within
What Are Twinflames?
The Twinflame Journey: Understanding the Sacred Reconnection 22 years ago, Phil and I were reunited as Twinflames, like many others
How To Charge Your Crystals
Crystals do not, as many people believe, have a limitless supply of energy. Leave them in a dusty corner and
Higher Self Connection
Many people often perceive their Higher Self as something distant or separate from their current experience of self. They envision
Overcoming Fear
Mental health issues will affect each of us at some point in our lives. Fear can paralyse us and sabotage
Sun Blessing Ritual
As the sun rises each day, it brings warmth, energy, and a sense of renewal. Connecting with the sun through
Creating Sacred Space
Creating a sacred space in your home is an incredibly powerful way to connect with your Angels, Ancestors, and Spiritual
Power Breathing
Take a Breath Whenever I feel anxious or stressed, or I am in need of centring myself, I remind myself